Thirumoolar Ashtanga Yoga

About this app

Ashtanga Yoga of Yogi Thirumoolar is now available through this comprehensive yoga app. Whether you are a new student or a regular yoga practitioner this app offers a great reference and practice guide. This app features the classical 34 asanas, various pranayamas, and free and paid yoga videos for practitioners of various levels. Dont forget to checkout our daily updates of yoga FAQs

Highlights of this Thirumoolars Ashtanga Yoga App

Introduction to Ashtanga Yoga and its eight steps.

Classical Ashtanga Yoga poses explained step by step, modifications and benefits of each pose.

Detailed explanation about all the pranayamas, Mudras and Bhandas

Daily updates of Frequently asked questions about yoga practice for beginners and teachers.

Free and Paid Yoga practice videos in Tamil and English Language

About Guruji Dr. Asana Andiappan

Guruji Dr. Andiappan’s yogic influence spans the entire world, though earlier ripples of his study and teachings began in his own family. Guruji Dr. Andiappan has served a critical role in yoga’s evolution, shaping it into the practice it has become today. He has contributed a large body of knowledge to the field through research, where he has uncovered numerous secrets within ancient yogic texts that reveal the therapeutic benefits of the practice. These include the seminal text in Thirumoolar’s Thirumandiram, about the curative effects in yoga practices. Moreover, based on such texts, Guruji Dr. Andiappan has been able to develop his own sequences of curative asanas—all of which have made such therapeutic benefits accessible, and helped thousands of yoga practitioners in the process.

About Thirumoolar Ashtanga Yoga

Yogi Thirumoolar is a Tamil yogi who is one the main 63 Nayanars and one of the 18 Siddhars.. Thirumoolars Thirumandiram is comprised of nine Tantras. The nine Tantras consist of various aspects of human life. Tantra three explains in great details about Ashtanga Yoga, the eight limbs of yoga path. No other yogic literature or yogis has explained so much detail about the therapeutic effects of the yoga practice. Thirumoolars Ashtanga Yoga. Every yoga practitioner should read Thirumandiram to learn not just about yoga but about the vast depth of knowledge about human life itself and to understand the path of self-realization.